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Advances in Multiple Myeloma Research 7.3.2025 23:03

Source: National Cancer Institute - From the National Institutes of Health
Related MedlinePlus Pages: Multiple Myeloma

Ways to Deal with Appetite Loss during Cancer Treatment 11.3.2025 21:40

Source: National Cancer Institute - From the National Institutes of Health Video
Related MedlinePlus Pages: Cancer--Living with Cancer

Improving Taste and Smell during Cancer Treatment 11.3.2025 21:41

Source: National Cancer Institute - From the National Institutes of Health Video
Related MedlinePlus Pages: Cancer--Living with Cancer

Food Safety for People with Cancer 11.3.2025 21:42

Source: National Cancer Institute - From the National Institutes of Health Video
Related MedlinePlus Pages: Cancer--Living with Cancer

NCI's Clinical Trials Programs and Initiatives 17.3.2025 12:52

Source: National Cancer Institute - From the National Institutes of Health
Related MedlinePlus Pages: Cancer, Clinical Trials

High waist-to-hip ratio in middle age could lead to poor brain health later, research shows 20.3.2025 08:15

A bigger midriff in our forties is linked to poorer cognitive function in our seventies, international study finds.

100 years old and serving coffee 365 days a year, why Italy’s oldest barista won’t retire 19.3.2025 21:15

Since her last holiday 67 years ago, Anna Possi has opened her cafe in northern Italy every day. ‘I’m around people. I feel good,’ she says.

Young people’s risky use of media up to 50 times worse than their use of cannabis, alcohol 18.3.2025 08:15

More than a quarter of 10- to 17-year-olds show risky or pathological use of digital media, study says, with 1 in 20 considered addicted.

Men’s obesity risk triples if they’re married, new research finds, no link found for women 17.3.2025 12:15

Both men and women are at significant increased risk of being overweight if married, but men are also 3.2 times more likely to be obese.

Public sauna reinvented in UK with DJs, poetry. ‘The best’ for mental health, one fan says 17.3.2025 09:15

Forget pubs and clubs, the place to relax and socialise in the UK is the nearest sauna. ‘People need this right now,’ says one enthusiast.

Money doesn’t buy you happiness. In Fired, millionaire Han Jung-soo reveals exactly why 17.3.2025 00:15

Han Jung-soo achieved financial independence and retired in his 20s. But money ‘does not automatically lead to a happy ending’, he says.

How to prevent dementia, and 10 things to ask a doctor to help safeguard your brain health 16.3.2025 21:15

Dementia risk factors range from mental health to diet. Ask your doctor about them to help you slow down or prevent the onset of disease.

How champion Hong Kong bartender who quit alcohol feels now, and the benefits of giving up 16.3.2025 00:45

Hongkonger Leo Ko talks about giving up booze three years ago, while a doctor explains the major benefits of reducing or quitting drinking.

The places tap water tastes so good you don’t need to buy the polluting bottled kind 15.3.2025 11:15

Water from the tap so good you don’t need to buy plastic bottles of the stuff? It does exist, travel insurer’s survey of social media finds.

3D bioprinter that makes humanlike tissue should speed up drug testing and research 14.3.2025 21:15

The coffee-machine-sized printer produces 3D humanlike tissue that should allow for better testing and development of medicines.

How to improve your sex life and intimacy for better health and stronger immunity 14.3.2025 11:15

A sexual health expert explains how to reignite your sexual relationship and describes the benefits of enhanced intimacy.

5 of the best things to do in Hong Kong this weekend, March 14-16, including Picasso show 14.3.2025 10:55

Check out a blockbuster Picasso exhibition at M+, watch a Japanese foodie film, run with an ultra-marathon star and more this weekend.

Dealing with insomnia? Common-sense tips to help you fall asleep and get enough rest 13.3.2025 21:15

A sleep expert and recovering insomniac offers advice on World Sleep Day for people who lie awake at night worrying about not resting.

How much should you eat before, during, after a workout? Expert advice on food and exercise 13.3.2025 12:15

Nutrition experts on when to eat carbs before workouts, why you needn’t guzzle protein shakes after and why what you eat is most important.

How to reduce microplastics in the body? Scientists give tips on how to limit your exposure 12.3.2025 21:15

Scientists explain how to protect yourself beyond avoiding plastic bottles as increasing amounts of microplastics are found in our bodies.

Why a vegan diet is not always healthy and how to get it right, according to experts 12.3.2025 11:15

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins and minerals.

How to spot skin, breast and testicular cancer, and why monthly self-checks are key 11.3.2025 10:45

If you check your body regularly for changes, you can detect cancer early. Here is how, from spotting moles to feeling for breast lumps.

How to get your daily protein from plants, what to eat and what to avoid 11.3.2025 04:15

‘It’s as easy to get protein from sources that grow in the field as it is from the animals that graze there,’ nutrition researcher says.

Canada’s twin tariff wars, plastic surgery in South Korea: 5 weekend reads you missed 10.3.2025 05:15

From Canada’s tariff wars with China and the US to South Korea’s cosmetic surgery empire, here are five stories you may have missed over the weekend.

Men with high sperm counts live longer than those with the lowest quality, study shows 9.3.2025 10:15

Men with the highest counts of swimming sperm can expect to live 2 to 3 years longer than those with poor semen quality, research shows.

Gratitude or happiness, which comes first? Hong Kong yoga for kids that’s a whole lot more 9.3.2025 00:45

Alison Drake’s yoga for children includes not only poses but mindfulness, relaxation techniques and self-regulation. It can help with exams.

Ayurveda and traditional Chinese medicine share holistic approach to healing 8.3.2025 06:15

Ancient medical systems have much in common, including a focus on the individual, not the disease. We compare and contrast their features.

How to wake up happy and stay that way? Exercise, the right breakfast, prep for the day 8.3.2025 00:45

Do you wake up on the right or wrong side of the bed? A Hong Kong-based counsellor explains how diet, exercise and visualising your day help.

‘TikTok brain’ from short-video addiction affects mood, learning and memory, study shows 6.3.2025 04:39

Research suggests that so-called brain rot stems from the compulsive use of short- video platforms, leading to memory loss and even anxiety.

Don’t gain weight or biohack, do exercise, sleep and think young to age well, experts say 5.3.2025 21:15

Professors, a surgeon and a scientist on how to feel young and healthy for as long as possible, mentally as well as physically.

Why do I keep fainting? When it may be serious, and how the heart can be a factor 5.3.2025 11:15

Fainting takes different forms, a heart doctor says; a drop in blood pressure can cause it – or it can be a sign of a serious condition.

Which foods help you sleep? Cookbook is out to break cycle of poor diet, poor-quality rest 5.3.2025 04:15

Eat better to sleep better is the mantra of a researcher who studied which foods promote and hinder rest. Her findings led to a cookbook.

My cat has bad breath, won’t eat. Feline dental problem signs to look out for, what to do 4.3.2025 09:15

Is your cat having dental problems? Here’s how to tell – from not eating as much as usual to drooling a lot – and what to do about it.

6 in 10 adults, 1 in 3 children obese or overweight by 2050 without change, study warns 4.3.2025 06:45

Study projects 60pc of adults, 33pc of children to be overweight or obese in 25 years’ time. Author calls out ‘monumental societal failure’.

A Phnom Penh insider’s hot tips for the best places to eat, drink, shop and get pampered 4.3.2025 05:45

Cambodia’s capital has become a hip place to visit. A local recommends where to dine, get pampered and buy gifts and souvenirs.

Ozempic helps obese Hong Kong dad lose weight after doctor’s order to quit drinking 4.3.2025 00:15

On World Obesity Day, Hong Kong dad overweight most of his life hails power of Ozempic, and nutritional therapist lists sustainable habits.

How I plan to overcome anxiety about flying after recent deadly air accidents 3.3.2025 21:15

When you are worrying about a mid-air plane crash how do you keep calm and fly on? Five tips for how to stop feeling anxious when travelling.

How pets gave my dementia-afflicted mother affection, as well as a sense of purpose 3.3.2025 11:56

It is known that keeping pets can support better mental health. In the case of dementia patients they also give them purpose and comfort.

From Ayurveda to Buddhism, what Journey to the West says about early China-India exchanges 3.3.2025 10:18

16th century novel tells the tale of Xuanzang, a monk who contributed to Chinese religion and medicine after his travels to Buddhist India.

Don’t sleep enough? Your risks of ill-health and early death are higher 2.3.2025 23:15

Not getting enough sleep for a prolonged period makes you more likely to suffer premature death and weakens your immune system, studies show.

How to gain weight the healthy way and a Hong Kong ultra athlete’s counter-intuitive trick 2.3.2025 04:15

Hong Kong-based Mayank Vaid’s way of adding weight is not for everyone. Hong Kong-based dietitians recommend safe ways to pile on the kilos.

Type 2 diabetes treatment tool that gives personalised drug suggestions a ‘major advance’ 1.3.2025 10:15

The tool, which takes diabetics’ data and gives tailored medication suggestions, comes as many found to not be getting best drugs for them.

Why a Chinese ruler ordered people put to death for having alcoholic drinks 1.3.2025 01:15

The legacy of a psychotic Chinese king who flew into murderous rages when drunk led his successor to decree death for anyone caught drinking.

From farming to phone-free retreats, analogue wellness a new digital detox trend 1.3.2025 00:45

Amid a resurgence of retro Polaroids and vinyl records, many are cutting out screen time to pursue hobbies from board games to blacksmithing.

Sitting down at work may be bad for your sleep and could cause insomnia, research suggests 28.2.2025 11:15

Sedentary work and a sedentary lifestyle can negatively affect your sleep, and symptoms often persist, a study shows. How to fix the problem.

5 of the best things to do in Hong Kong this weekend February 28-March 2 28.2.2025 10:15

The stars are aligned for a super weekend of outdoor and indoor fun. Get up close with wildlife, take your dog for brunch or hit the cinema.

How having fibre in your diet helps prevent cancer as well as keeping you regular 28.2.2025 09:15

A Stanford University study shows how fibre goes to work in the gut to reduce cancer risk; grains, fruit, vegetables are all high in fibre.

Breast milk protein shows even more promise against bladder cancer in new clinical trial 26.2.2025 22:45

Common protein found in human breast milk has been seen to quickly kill bladder tumour cells.

Why human life expectancy has not risen since 2011 despite advances in medicine 25.2.2025 12:15

Medical breakthroughs which for more than two decades lengthened human lifespans have been offset by physical inactivity and unhealthy diets.

How do you keep your child’s heart healthy? 5 things to keep in mind, from food to fitness 25.2.2025 11:15

From modelling good eating habits to promoting exercise to learning CPR, parents can lay the foundation for a child to have a healthy heart.

Chatbots that cause deaths? Youth advocacy groups pushing for stricter regulation 25.2.2025 09:15

An autistic boy urged by a chatbot to kill his parents? A teen driven to take his own life? Lawsuits make case for regulating AI companions.

China’s missile breakthrough, PhD refugees from US, Bali tax: 5 weekend reads you missed 24.2.2025 05:00

From a missile breakthrough for China to Bali being urged to attract bigger spenders, here are five stories you may have missed over the weekend.

Job, smoking, sleep, exercise bigger factors than genes in disease and early death: study 24.2.2025 04:20

It’s easy to blame ill-health on genes, but how we live from childhood onwards is shown to be a bigger reason for disease and early death.

Korean public bathhouse innovator wants to take on spas and revive his flagging industry 23.2.2025 06:15

Lee Yung-hun aims to breathe fresh life into Korea’s declining bathhouses, making his a place to experience a sense of home and healing.

How a Hong Kong couple shed 50kg to be role models for their son after he asked for pizza 23.2.2025 00:45

A child’s request for pizza to relieve stress was a wake-up call that set his parents on a quest to become the ‘best versions’ of themselves.